Does CBD help soothe irritated skin?
Cannabidiol (CBD) has evolved from being a trend ingredient to becoming a key active in conscious skincare. Its efficacy in calming, protecting, and balancing sensitive or reactive skin has positioned it as one of the most promising clean actives today.
In this article, we explain how CBD works on the skin, its benefits, and how to integrate it into your daily routine.
What is CBD and why is it used in skincare?
CBD (Cannabidiol) is an active compound extracted from hemp. It is non-psychoactive, yet has powerful soothing, antioxidant, and anti-inflammatory properties. In skincare, it is valued for its ability to:
✔️ Calm redness, irritation, and sensitivity.
✔️ Strengthen the skin barrier.
✔️ Regulate sebum production.
✔️ Protect against oxidative stress.
Unlike other common soothing ingredients, CBD acts on the skin’s endocannabinoid system, promoting its natural balance from within.
Which skin types benefit most from CBD?
CBD is especially beneficial for:
Sensitive skin: helps reduce redness and tightness.
Stressed or rosacea-prone skin: minimises visible inflammation.
Dry skin: reinforces hydration and barrier function.
Combination or acne-prone skin: regulates sebum without irritation.
Its high tolerance makes it suitable for daily use, even on reactive skin.
How to use CBD in facial care
Look for products containing broad-spectrum or isolate CBD, formulated with ingredients aligned to your skin type. Ideally, apply it in serums or creams during your night routine, when the skin activates its repair processes.
If the product also includes calming actives like niacinamide, centella asiatica, or squalane, its soothing effect is enhanced.
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Yes. CBD is highly tolerated by most skin types, including sensitive and reactive skin, due to its soothing and anti-inflammatory properties. Always choose high-purity, clean formulations for optimal compatibility.
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CBD can help regulate sebum production without clogging pores, making it beneficial for combination or acne-prone skin. It also helps reduce redness and irritation associated with breakouts.
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No. CBD used in skincare is non-psychoactive and does not produce any intoxicating effects. It is extracted from hemp and is purely used for its calming, antioxidant, and anti-inflammatory benefits.
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For best results, apply CBD serums or creams in your nighttime routine, when the skin’s natural repair processes are most active. However, gentle CBD formulations can also be used during the day if needed.
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Yes. CBD works well with ingredients like niacinamide, centella asiatica, and squalane, enhancing their calming and barrier-strengthening effects.
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Absolutely. CBD is gentle enough for daily use, providing continuous soothing, balancing, and protective benefits for your skin.
In Summary
Does CBD help soothe skin? Yes – and it does so holistically: reducing inflammation, protecting against stress, and restoring skin harmony. If you seek a natural, respectful solution for your skin and the planet, CBD is an active well worth considering.
The Today Project Touch: CBD for Restorative Night Care
At The Today Project, we formulate with plant-derived, high-purity CBD, selected for its ability to calm, balance, and restore sensitive or stressed skin. You will find it in our Sleep Well + Jet Lag Night Body Treatment: a clean, sensorial emulsion combining Cannabidiol, melatonin, and relaxing essential oils to promote rest and regenerate skin overnight.
Designed as part of a slow beauty ritual, its lightweight, enveloping texture delivers immediate comfort to body and mind. Ideal for reactive, dry skin or lack of comfort after travel or demanding days.
